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The Magic of Coconut Oil

This is something that should be a part of your daily Nutrition forever, that’s how Good it is. Where do I start?

  • Coconut oil helps the body BURN MORE FAT. It is easy to digest and helps the Thyroid and Enzymes functioning better.
  • It helps against sugar cravings.
  • You may have heard that it raises your level of Cholesterol BUT this is not the fact. Yes Coconut oil does contain Saturated fat but also 50% Lauric Acid which helps in preventing heart disease. Coconut oil is great for the Heart and actually helps in LOWERING the Cholesterol level!!!! So again the Saturated fat in Coconut Oil is not dangerous as the case is with other Vegetable Oils!!!
  • It helps your body absorb Vitamins, Minerals (like Magnesium and calcuim etc.) and Amino Acids.
  • Because it it’s easy to digest it helps preventing various stomach and intestine problems like IBS (Irritable Bowel Syndrome)
  • Coconut oil acts as an Anti-Bacterial and helps dealing with funghus, parasites and other bacteria in the tummy.
  • It helps strengthen the Immune System.

This part is copied from organicfacts.com, but I thought it was appropriate to know:

Infections: Coconut oil is very effective against a variety of infections due to its antifungal, antiviral, and antibacterial properties. According to the Coconut Research Center, coconut oil kills viruses that cause influenza, measles, hepatitis, herpes, SARS, etc. It also kills bacteria that cause ulcers, throat infections, urinary tract infections, pneumonia, and gonorrhea, etc. Coconut oil is also effective on fungi and yeast that cause candidiasis, ringworm, athlete’s foot, thrush, diaper rash, etc.

Use it for cooking all your food as this is the only oil that doesn’t get damaged when heated (to a certain degree)

Not only does is do magic Internally but also externally:

  • It helps heal scared tissue so put coconut oil on your bruises for quick healing.
  • Massage your temples with Coconut oil for Stress Relief.
  • Massage it into your hair regularly for a dandruff, Lice and Lice egg-free scalp. It also is great for damaged hair and to get that silky look :)
  • Put it on your skin as a moisturizer and to delay wrinkles. It even helps in treating skin problems like: psoriasis, dermatitis, eczema and other skin infections.